Check out this video in which Oprah Winfrey interviews Thich Nhat Hanh.

Deepak Chopra, physician, educator and author of "You Are the Universe: Discovering Your Cosmic Self and Why It Matters," leads a short meditation to help you focus on the day ahead, 2017.

Take a moment and let this 2020 guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.

Clarify your life purpose with this questionnaire and powerful ecercise.

Download the Ikigai template, this framework will help you to find your unique intersection of passion, talent, and profession for sustained happiness throughout your career.

Maggie Stara proposes different exercises to discover your true purpose with Ikigai.

In this article Kyle Kowalski explains everything you need to know about Ikigai, the Japanese Life Purpose.

Simon Sinek has unconventional and innovative views on business and leadership that have attracted international attention, and he has met with a broad array of leaders and organizations in nearly every industry, find multiple resources in his website.

Jon Kabat-Zinn is a professor of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine. Learn more about his book "The Healing Power of Mindfulness" in this video.

Enjoy multiple resources in the Mindful Website, for a healthy mind and a healthy life.