In this academic article, Kevin Ochsner and James Gross (2005), explains how the capacity to control emotions is important for human adaptation.

Each of these 8 dimensions of wellness is vital to your holistic health, try this Online Quiz and Worksheet from J. Flowers Health Institute, 2021.

Understanding the new science of sleep can supercharge your energy levels, strengthen your brain’s resilience, and help you relax into a deeply restorative night’s rest. Discover "The Science of Deep Sleep" written by Caren Osten in 2020.

In 2021 Allyson Hoffman wrote "How Sleep Affects Work Productivity". Are you looking for a way to boost your productivity at work? Try getting a good night’s sleep consistently.

In this article, he will talk about the journey he took to become a conversational designer. You will also find some of the practices he adopted to design a chatbot that he thinks will be very helpful for those who want to start on this path.

This is a complete list of the resources I used to be able to carry it out and I think it’s a big effort that can save you hours of research and is worth sharing.

An approach to identify risks and plan how to mitigate them.

When designing VUIs, designers constantly need to think about the objective of the voice interactions. What is the user trying to accomplish?

In this article, he will talk about the journey he took to become a conversational designer. You will also find some of the practices he adopted to design a chatbot that he thinks will be very helpful for those who want to start on this path.