Cross Company

Be kind to yourself

Welcome to the Be Kind to Yourself Learning Map. This path has the purpose of helping you create your own way forward in a sustainable way. It’s a lifestyle, an essential part of our culture that we want to share with everyone surrounding us. Caring begins with you, with being kind to your peers, to humanity, to the planet, and to yourself. Be ready to unleash your full potential connecting your body, mind and spirit. Here you will find a wide variety of learning resources such as articles, videos, trainings and more, to help develop key skills for you to be kind to yourself.

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Capabilities

Body

Your body speaks for you. Listen to your body, change your habits and feel better

Skills (3)

Mind

Keep your mind fresh to celebrate your achievement, to learn from your failure. Be aware to enjoy your present while you are designing your future.

Skills (4)

Spirit

<p>Live your life according to your personal purpose. Learn, train and practice how to handle your emotions to be a clear thinker who think big authentically.</p>

Skills (2)